All Instructors are fully qualified and insured and there are many mind, body and spiritual benefits to yoga.
However, as with any physical activity, there is a risk of injury associated with yoga and it is your full responsibility for your actions both in the class or when performing suggested exercises at home and you shall work within your own limits.
We are not medical practitioners and do not offer advise on injuries, their seriousness or their treatment. Should you become injured or should existing injuries become prolonged or worsen or if you have any other health concerns, it is your responsibility to consult with a doctor before continuing to practice yoga.
Yoga is not a substitute for medical attention, examination, diagnosis or treatment and we offer no medical advise.
We accept no liability whatsoever for any damages arising from the use of advise or exercises suggested by our instructors